A great tasting way to eat your kale is to make Zuppa Toscana soup and then put in extra kale. This tastes great and you get lots of lutein and Zeaxanthin. If you cannot eat your kale raw or juiced, then put it in your favorite foods. Try and make the food you eat healthier by adding greens and choosing foods that you like, but are a little healthier. Although Zuppa Toscana soup is not the healthiest soup, it is a great tasting soup. If you add extra Kale it is better for you and your eyes will be happy with you. You do not have to change everything at once to get more nutrition - just keep working on making your food healthier. One of the easiest ways to add something healthy is to take vitamins. Multi-Wow has lots of synergistic vitamins including lutein. Multi-Wow is more than a multi-vitamin. It is a vitamin program. This program has three main goals, which are: energy, beauty, and healthy aging. Keep adding healthy things to your diet like kale or Multi-Wow. Your body and mind will thank you.
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Marshall has been studying health and reading clinical studies for 15 year. He has been consulting with people for over 10 years.