
Eating the best we can is always a great idea and can give you lots of great vitamins and nutrients. However, there are a few nutrients that are hard to get enough of even in a great diet. Nutrients like vitamin E, L-Carnitine, ALA, and Q10 which are in some foods but not at high levels. L-Carnitine is in red meat like steaks. Vitamin E is in nuts, seeds, and wheat germ. Q10 is in salmon and ALA is in brussel sprouts. All of these nutrients are at fairly low levels in these foods and are hard to get optimal amounts through diet alone. This is where Multi-Wow can help boost these and other nutrients that are hard to get, as well as, give you nutrients to fill in the gaps if you did not eat the perfect diet everyday. If you add exercise to this mix of food and Multi-Wow (in the form of sprints & super slow) you get a great combination for health!
Blessings From the VitaPastor,
Marshall Ollie
Blessings From the VitaPastor,
Marshall Ollie