Ever have stomach problems? Do you want to try and deal with it naturally? Well, reach for the peppermint. It is one of the best natural helpers for digestion and might be why restaurants give you an after dinner mint. You can also keep some peppermint candy in your pocket for when you need it (easy to carry) or keep some peppermint tea in the house (no sugar). I do not know about you, but I like the taste of peppermint so this is a great digestion aid for me.
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